Located Inside Kinetix Fitness Center

4799 Lexington Blvd Missouri City, TX 77459

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832-271-2024 to start getting fit!

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    How Intense Should Your Workouts Be?
    Blair Henderson
    • 18 hours ago
    • 4 min

    How Intense Should Your Workouts Be?

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    7 Reasons You're Hungry after Meals
    Blair Henderson
    • Oct 18
    • 4 min

    7 Reasons You're Hungry after Meals

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    5 Factors That Make It Harder to Lose Weight After Menopause
    Blair Henderson
    • Oct 11
    • 4 min

    5 Factors That Make It Harder to Lose Weight After Menopause

    0
    5 Tips for Staying Happy While Losing Weight
    Blair Henderson
    • Sep 23
    • 3 min

    5 Tips for Staying Happy While Losing Weight

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    Diet vs. Exercise: Why Diet Is More Effective Than Exercising For Weight Loss
    Blair Henderson
    • Sep 21
    • 3 min

    Diet vs. Exercise: Why Diet Is More Effective Than Exercising For Weight Loss

    0
    7 Reasons Your Weight Fluctuates So Much
    Blair Henderson
    • Sep 15
    • 4 min

    7 Reasons Your Weight Fluctuates So Much

    0
    How to Lose Weight Without Going on a Diet
    Blair Henderson
    • Sep 7
    • 3 min

    How to Lose Weight Without Going on a Diet

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    Can Strength Training Make You Mentally Stronger Too?
    Blair Henderson
    • Sep 2
    • 3 min

    Can Strength Training Make You Mentally Stronger Too?

    0
    Vegan/Vegetarian≠ Weight Loss