Located Inside Kinetix Fitness Center

4799 Lexington Blvd Missouri City, TX 77459

Call us today 

832-271-2024 to start getting fit!

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    Emotional Eating: How to Distinguish Real Hunger from Emotional Hunger
    Blair Henderson
    • Aug 4, 2021
    • 3 min

    Emotional Eating: How to Distinguish Real Hunger from Emotional Hunger

    The purpose of eating is to provide your body with the energy and nutrients it needs for performance. But eating has another component -...
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    7 Science-Backed Strategies for Losing Weight
    Blair Henderson
    • Aug 2, 2021
    • 4 min

    7 Science-Backed Strategies for Losing Weight

    Weight Control becomes much more of a challenge as you get older. If you eat the same way you did in your teens and don't increase your...
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    The Benefits of Using a Fitness Tracker
    Kwadre Wilson
    • Jul 29, 2021
    • 2 min

    The Benefits of Using a Fitness Tracker

    Heart rate monitors and fitness trackers are a great way to keep track of your workout intensity and overall health. It is a highly...
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    Body By Blair

    Address: ​4799 Lexington Blvd Missouri City, Tx

    Phone: 832-271-2024

    Email: blair@elitetrainingservice.net

     

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