Located Inside Kinetix Fitness Center

4799 Lexington Blvd Missouri City, TX 77459

Call us today 

832-271-2024 to start getting fit!

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    5-Top Rated Diets for a Healthy Life
    Blair Henderson
    • Aug 9, 2021
    • 3 min

    5-Top Rated Diets for a Healthy Life

    These 5 Diets have been vetted as the healthiest and most sustainable both for losing weight abs overall well-being.
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    Emotional Eating: How to Distinguish Real Hunger from Emotional Hunger
    Blair Henderson
    • Aug 4, 2021
    • 3 min

    Emotional Eating: How to Distinguish Real Hunger from Emotional Hunger

    The purpose of eating is to provide your body with the energy and nutrients it needs for performance. But eating has another component -...
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    5 Health Benefits of Intermittent Fasting
    Blair Henderson
    • Jul 28, 2021
    • 2 min

    5 Health Benefits of Intermittent Fasting

    Intermittent fasting is a dieting plan in which you restrict calorie consumption to a short window of time and spend a larger part of the...
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    Body By Blair

    Address: ​4799 Lexington Blvd Missouri City, Tx

    Phone: 832-271-2024

    Email: blair@elitetrainingservice.net

     

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