In Weight Loss Made Easy: The Blueprint to Reducing Body Fat, Blair Henderson, MS, EP-C presents an easy-to-implement guide to help you feel, look, and perform at your best.

In this book you will learn…
 
✓ What to Expect on for Your Weight Loss Journey
 
✓ How to Prepare for the Challenges Ahead. 
 
✓ How to Create Your Own Workout Plan
 
✓ How to Eat According to Your Goals
 
✓ Common Misconceptions Regarding Fitness
 
✓ How to Maintain Your Results