The initial consultation allows you to meet your trainer, tour the gym, and learn more about our services. This session will help us to build the foundation for your trai...
Initial Consultation
1 hr
A 30 minute workout is very beneficial for anyone who is trying to lose body fat. My 30 minute exercise programs consist of upper and lower body circuits designed for a ...
30-min Training Session
30 min
Compression Therapy
30 min
Comprehensive Movement Screen and Posture Analysis with complete report and Corrective Exercises
Movement and Posture Screen
1 hr