The initial consultation allows you to meet your trainer, tour the gym, and learn more about our services. This session will help us to build the foundation for your trai...
Personal Training Consultation
30 min
Fitness Consultation Includes:
Cover Medical History Questionnaire
Discuss Short and Long Term Health & Fitness Goals
Review Current Diet & Nutrition
Cover Past & Current...
Online Coaching Consultation
15 min
A 30 minute workout is very beneficial for anyone who is trying to lose body fat. My 30 minute exercise programs consist of upper and lower body circuits designed for a ...